Judo term
Seiza
- Pronunciation
- say-zah
- Meaning
- Formal kneeling
In Judo
Seiza is formal kneeling. Some dojos use it at the start or end of class, and some offer alternatives when kneeling is uncomfortable.
Judo term
Seiza is formal kneeling. Some dojos use it at the start or end of class, and some offer alternatives when kneeling is uncomfortable.