Judo term
Seiza: Judo Meaning
- Pronunciation
- say-zah
- Meaning
- Formal kneeling
In Judo
Seiza is formal kneeling, often used for lining up or bowing at the beginning or end of class.
How to recognize it
Recognize seiza when judoka kneel upright with the lower legs folded beneath them before a formal bow or instruction.
Quick check
What formal kneeling position may be used before a bow?
Reveal answer
Seiza.
Keep it distinct
Posture, not the bow
is the kneeling position. is the act of bowing, which may begin from seiza.