Ne-Waza: Tate, Kami & OsaekomiThrow to Hold-Down

Throw to Hold-Down step 1
Throw to Hold-Down step 2
Throw to Hold-Down step 3
Throw to Hold-Down step 4
Throw to Hold-Down step 5

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Key idea

Continue with control

After , tori can continue into taught or control. After , tori follows the landing and settles a stable taught .