Ura-nage

2/5

Key idea

Distinguish a backward sacrifice from Utsuri-goshi’s hip transfer.

In this counter example, is close to right side after stopping a turn-in attack. Tori lowers the hips and controls Uke around the waist, then lifts through the legs while keeping body contact. Tori sacrifices backward and guides Uke over Tori’s left shoulder. Mirror the example on the other side. finishes through a rear sacrifice, unlike the hip transfer of . Keep Uke supported throughout; never spike Uke onto the head or neck, and do not support the fall on Tori’s head.