Practice
Mat bridge
Notice how arm control and leg control prevent Uke from turning at either end.
Do this
After coached practice, name the cue that made the action easiest to recognize.
Ura-gatameNe-Waza: Ura & Juji ControlUra-gatame
5/5
Practice
Notice how arm control and leg control prevent Uke from turning at either end.
Do this
After coached practice, name the cue that made the action easiest to recognize.