Practice
Mat bridge
Compare the side landing with Tomoe-nage’s rear sacrifice.
Do this
After coached practice, name the cue that made the action easiest to recognize.
Uki-wazaNage-No-Kata: Five Throwing PrinciplesUki-waza
5/5
Practice
Compare the side landing with Tomoe-nage’s rear sacrifice.
Do this
After coached practice, name the cue that made the action easiest to recognize.