Ude-hishigi-hiza-gatameNe-Waza: Hiza, Ude & SankakuUde-hishigi-hiza-gatame

Ude-hishigi-hiza-gatame

Say it: oo-deh hee-shee-gee hee-zah gah-tah-meh

What does Ude-hishigi-hiza-gatame mean?