Practice
Mat bridge
Observe the shoulder-led turn and where stable control is restored.
Do this
After coached practice, describe the condition that selected the response.
Turtle to Shime-wazaShime-Waza: Eri & KoshiTurtle to Shime-waza
3/3
Practice
Observe the shoulder-led turn and where stable control is restored.
Do this
After coached practice, describe the condition that selected the response.