Practice
Mat bridge
Observe forward balance before Tori sits and the sole against the abdomen.
Do this
After coached practice, name the cue that made the action easiest to recognize.
Tomoe-nageNage-Waza: Sasae, Guruma & Maki-KomiTomoe-nage
5/5
Practice
Observe forward balance before Tori sits and the sole against the abdomen.
Do this
After coached practice, name the cue that made the action easiest to recognize.