Practice
Mat bridge
Name the control that makes the finish a hold, lock, or choke.
Do this
After coached practice, describe the condition that selected the response.
Three Sankaku OutcomesNe-Waza: Hiza, Ude & SankakuThree Sankaku Outcomes
3/3
Practice
Name the control that makes the finish a hold, lock, or choke.
Do this
After coached practice, describe the condition that selected the response.