Practice
Mat bridge
Identify the high collar hand and the lower anchoring hand before pressure.
Do this
After coached practice, name the cue that made the action easiest to recognize.
Okuri-eri-jimeShime-Waza: Eri & KoshiOkuri-eri-jime
5/5
Practice
Identify the high collar hand and the lower anchoring hand before pressure.
Do this
After coached practice, name the cue that made the action easiest to recognize.