Practice
Mat bridge
Watch whether the throwing leg passes the support and then reaps it backward.
Do this
After coached practice, name the cue that made the action easiest to recognize.
O-soto-gariNage-Waza: Reaps & Four DirectionsO-soto-gari
5/5
Practice
Watch whether the throwing leg passes the support and then reaps it backward.
Do this
After coached practice, name the cue that made the action easiest to recognize.