Practice
Mat bridge
Before any pressure, compare both hand orientations and confirm they match.
Do this
After coached practice, name the cue that made the action easiest to recognize.
Nami-juji-jimeNe-Waza: Ura & Juji ControlNami-juji-jime
5/5
Practice
Before any pressure, compare both hand orientations and confirm they match.
Do this
After coached practice, name the cue that made the action easiest to recognize.