Practice
Mat bridge
Identify the inner hook and the arm connection.
Do this
After coached practice, name the cue that made the action easiest to recognize.
Ko-uchi-maki-komiNage-Waza: Uchi-Mata & Sutemi-WazaKo-uchi-maki-komi
5/5
Practice
Identify the inner hook and the arm connection.
Do this
After coached practice, name the cue that made the action easiest to recognize.