Kata-gatame & Ne-Waza Escapes
Kata-gatame
Kata-gatame step 1
Kata-gatame step 2
Kata-gatame step 3
Kata-gatame step 4
Kata-gatame step 5
Kata-gatame step 6
6/6
Quick check
What presses against
uke's
head in
Kata-gatame
?
Uke's own arm
Tori's knee
The belt
Finish lesson