Nage-Waza: Timing & First Throws
Ashi-Waza Fundamentals
Ashi-Waza Fundamentals step 1
Ashi-Waza Fundamentals step 2
Ashi-Waza Fundamentals step 3
Ashi-Waza Fundamentals step 4
Ashi-Waza Fundamentals step 5
Ashi-Waza Fundamentals step 6
Ashi-Waza Fundamentals step 7
Ashi-Waza Fundamentals step 8
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What does
ashi-waza
mean?
Foot or leg techniques
Ground techniques
Referee calls
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