Practice
Mat bridge
Observe whether Uke rotates over the leg or has the support swept away.
Do this
After coached practice, name the cue that made the action easiest to recognize.
Ashi-gurumaNage-Waza: Guruma & UraAshi-guruma
5/5
Practice
Observe whether Uke rotates over the leg or has the support swept away.
Do this
After coached practice, name the cue that made the action easiest to recognize.