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<url>
<loc>https://ipponpath.com/de/glossary/judoka</loc>
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<url>
<loc>https://ipponpath.com/de/glossary/dojo</loc>
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<url>
<loc>https://ipponpath.com/de/glossary/sensei</loc>
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<url>
<loc>https://ipponpath.com/de/glossary/seiza</loc>
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<url>
<loc>https://ipponpath.com/de/glossary/rei</loc>
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<url>
<loc>https://ipponpath.com/de/glossary/hajime</loc>
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<url>
<loc>https://ipponpath.com/de/glossary/matte</loc>
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<url>
<loc>https://ipponpath.com/de/glossary/sore-made</loc>
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<url>
<loc>https://ipponpath.com/de/glossary/gi</loc>
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<url>
<loc>https://ipponpath.com/de/glossary/judogi</loc>
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<url>
<loc>https://ipponpath.com/de/glossary/uwagi</loc>
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<url>
<loc>https://ipponpath.com/de/glossary/zubon</loc>
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<url>
<loc>https://ipponpath.com/de/glossary/obi</loc>
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<url>
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<url>
<loc>https://ipponpath.com/de/glossary/tori</loc>
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<url>
<loc>https://ipponpath.com/de/glossary/uke</loc>
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<url>
<loc>https://ipponpath.com/de/glossary/randori</loc>
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<url>
<loc>https://ipponpath.com/de/glossary/kumi-kata</loc>
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<url>
<loc>https://ipponpath.com/de/glossary/ai-yotsu</loc>
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<url>
<loc>https://ipponpath.com/de/glossary/kenka-yotsu</loc>
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<url>
<loc>https://ipponpath.com/de/glossary/tokui-waza</loc>
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<url>
<loc>https://ipponpath.com/de/glossary/kyu</loc>
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<url>
<loc>https://ipponpath.com/de/glossary/dan</loc>
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<url>
<loc>https://ipponpath.com/de/glossary/kano-jigoro</loc>
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<url>
<loc>https://ipponpath.com/de/glossary/shisei</loc>
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<url>
<loc>https://ipponpath.com/de/glossary/shizen-tai</loc>
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<url>
<loc>https://ipponpath.com/de/glossary/jigo-tai</loc>
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<url>
<loc>https://ipponpath.com/de/glossary/ukemi</loc>
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<url>
<loc>https://ipponpath.com/de/glossary/mae-ukemi</loc>
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<url>
<loc>https://ipponpath.com/de/glossary/yoko-ukemi</loc>
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<url>
<loc>https://ipponpath.com/de/glossary/ushiro-ukemi</loc>
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<url>
<loc>https://ipponpath.com/de/glossary/nage-waza</loc>
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<url>
<loc>https://ipponpath.com/de/glossary/kuzushi</loc>
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<url>
<loc>https://ipponpath.com/de/glossary/tsukuri</loc>
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<url>
<loc>https://ipponpath.com/de/glossary/kake</loc>
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<url>
<loc>https://ipponpath.com/de/glossary/uki-goshi</loc>
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<url>
<loc>https://ipponpath.com/de/glossary/o-goshi</loc>
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<url>
<loc>https://ipponpath.com/de/glossary/koshi-guruma</loc>
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<loc>https://ipponpath.com/de/glossary/ippon-seoi-nage</loc>
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<loc>https://ipponpath.com/de/glossary/morote-seoi-nage</loc>
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<url>
<loc>https://ipponpath.com/de/glossary/tsuri-komi-goshi</loc>
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<loc>https://ipponpath.com/de/glossary/hidari-o-goshi</loc>
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<loc>https://ipponpath.com/de/glossary/katame-waza</loc>
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<loc>https://ipponpath.com/de/glossary/te-waza</loc>
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<url>
<loc>https://ipponpath.com/de/glossary/osaekomi-waza</loc>
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<loc>https://ipponpath.com/de/glossary/kesa-gatame</loc>
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<loc>https://ipponpath.com/de/glossary/kata-gatame</loc>
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<loc>https://ipponpath.com/de/glossary/yoko-shiho-gatame</loc>
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<url>
<loc>https://ipponpath.com/de/glossary/mune-gatame</loc>
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<url>
<loc>https://ipponpath.com/de/glossary/tate-shiho-gatame</loc>
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<url>
<loc>https://ipponpath.com/de/glossary/gyaku-kesa-gatame</loc>
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<url>
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<loc>https://ipponpath.com/de/glossary/shiai</loc>
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<url>
<loc>https://ipponpath.com/de/glossary/competition-area</loc>
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<loc>https://ipponpath.com/de/glossary/contest-area</loc>
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<loc>https://ipponpath.com/de/glossary/safety-area</loc>
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<url>
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<loc>https://ipponpath.com/de/glossary/toketa</loc>
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<url>
<loc>https://ipponpath.com/de/glossary/sono-mama</loc>
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<url>
<loc>https://ipponpath.com/de/glossary/yoshi</loc>
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<loc>https://ipponpath.com/de/glossary/shido</loc>
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<loc>https://ipponpath.com/de/glossary/ju-jitsu</loc>
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<url>
<loc>https://ipponpath.com/de/glossary/eju</loc>
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<url>
<loc>https://ipponpath.com/de/glossary/ijf</loc>
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<loc>https://ipponpath.com/en/glossary/category/core</loc>
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<loc>https://ipponpath.com/de/glossary/category/posture</loc>
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<url>
<loc>https://ipponpath.com/de/glossary/category/scoring</loc>
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<url>
<loc>https://ipponpath.com/en/techniques/uki-goshi</loc>
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<url>
<loc>https://ipponpath.com/en/techniques/o-goshi</loc>
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<url>
<loc>https://ipponpath.com/en/techniques/o-soto-otoshi</loc>
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<loc>https://ipponpath.com/en/techniques/de-ashi-barai</loc>
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<loc>https://ipponpath.com/en/techniques/kesa-gatame</loc>
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<loc>https://ipponpath.com/en/techniques/yoko-shiho-gatame</loc>
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<loc>https://ipponpath.com/en/techniques/kami-shiho-gatame</loc>
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<loc>https://ipponpath.com/en/techniques/koshi-guruma</loc>
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<loc>https://ipponpath.com/en/techniques/ippon-seoi-nage</loc>
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<url>
<loc>https://ipponpath.com/en/techniques/gyaku-kesa-gatame</loc>
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<url>
<loc>https://ipponpath.com/en/techniques/morote-seoi-nage</loc>
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<loc>https://ipponpath.com/en/techniques/tsuri-komi-goshi</loc>
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<url>
<loc>https://ipponpath.com/en/techniques/kata-gatame</loc>
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<url>
<loc>https://ipponpath.com/de/techniques/uki-goshi</loc>
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<url>
<loc>https://ipponpath.com/de/techniques/o-goshi</loc>
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<url>
<loc>https://ipponpath.com/de/techniques/o-soto-otoshi</loc>
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<loc>https://ipponpath.com/de/techniques/de-ashi-barai</loc>
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<loc>https://ipponpath.com/de/techniques/kesa-gatame</loc>
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<loc>https://ipponpath.com/de/techniques/yoko-shiho-gatame</loc>
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<loc>https://ipponpath.com/de/techniques/kami-shiho-gatame</loc>
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<url>
<loc>https://ipponpath.com/de/techniques/koshi-guruma</loc>
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<url>
<loc>https://ipponpath.com/de/techniques/ippon-seoi-nage</loc>
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<loc>https://ipponpath.com/de/techniques/gyaku-kesa-gatame</loc>
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<loc>https://ipponpath.com/de/techniques/tsuri-komi-goshi</loc>
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<loc>https://ipponpath.com/de/techniques/kata-gatame</loc>
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